Many women do not use tampons simply because they do not know how to put tampon. But believe me; any woman can put a tampon easily, provided she follows the right steps of ‘how to put tampon’. Given below are 5 easy steps that will tell you how to put tampon. Follow these steps, practice few times and find out yourself that how easy it is to put a tampon!
• Relax – Your ‘how to put tampon’ fear will disappear completely if you will relax and stay calm. Yes! You need to relax at the thought of how to put tampon. If you get tensed, the process will just get complicated and difficult for you. Moreover, just think that you are only inserting a product to control and absorb your menstrual flow and you are not going on some war! So, relax, chill!
• Decide Your Position – The next step of how to put tampon is to decide your position as the tampon can be inserted inside the body in two ways. First, you can insert it in a sitting position and secondly, through the standing position. So whatever way you feel comfortable in, choose that position and proceed further.
• Hold & Place the Tampon – If you are using a tampon with an applicator, hold the tampon applicator in your right hand. Now with the help of your middle finger and thumb, hold the bigger tube’s bottom. The tip of the applicator should be pointing towards the vagina. You should now use your other hand to open and control your vagina. The applicator’s tip should be placed at the vagina’ opening. However, your worry for how to put tampon can reduce when you use OB tampons that come without applicator.
• Push Inside Gently – Now that you have held the tampon applicator in proper position and your body is ready to accept the product inside it, it’s time to push the tampon inside. So push the tampon gently inside the vagina by pushing the smaller end of the applicator. Keep on pushing until it entirely gets inside the larger tube.
• Release the Applicator – This is the last step of how to put tampon. The tampon is inside your body and now you just need to release the applicator as you have put a tampon inside. So with the help of your thumb and middle finger, release the small tube. Pull out both the tubes. You will notice the strings suspend free. And you are done!
• Relax – Your ‘how to put tampon’ fear will disappear completely if you will relax and stay calm. Yes! You need to relax at the thought of how to put tampon. If you get tensed, the process will just get complicated and difficult for you. Moreover, just think that you are only inserting a product to control and absorb your menstrual flow and you are not going on some war! So, relax, chill!
• Decide Your Position – The next step of how to put tampon is to decide your position as the tampon can be inserted inside the body in two ways. First, you can insert it in a sitting position and secondly, through the standing position. So whatever way you feel comfortable in, choose that position and proceed further.
• Hold & Place the Tampon – If you are using a tampon with an applicator, hold the tampon applicator in your right hand. Now with the help of your middle finger and thumb, hold the bigger tube’s bottom. The tip of the applicator should be pointing towards the vagina. You should now use your other hand to open and control your vagina. The applicator’s tip should be placed at the vagina’ opening. However, your worry for how to put tampon can reduce when you use OB tampons that come without applicator.
• Push Inside Gently – Now that you have held the tampon applicator in proper position and your body is ready to accept the product inside it, it’s time to push the tampon inside. So push the tampon gently inside the vagina by pushing the smaller end of the applicator. Keep on pushing until it entirely gets inside the larger tube.
• Release the Applicator – This is the last step of how to put tampon. The tampon is inside your body and now you just need to release the applicator as you have put a tampon inside. So with the help of your thumb and middle finger, release the small tube. Pull out both the tubes. You will notice the strings suspend free. And you are done!
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